You have helped me immensely.    I feel great.  I feel energetic and it's all thanks to you.  You are an amazing life coach and you're doing so many wonderful things for so many people. 

Samantha

...following your program has made me mentally stronger.  I have something to look forward to every day.  I want to be healthy.  I want to see my grandkids graduate and go to their weddings.

Nancy

I love the lessons that come with the workouts. Thank you! The emotional and mental support of our community has been a blessing.

Candice

 I'm finishing up this challenge stronger with better habits. I'm working out regularly and mindfully eating. Thank you for all you do!

Samantha

One thing I love about each of these challenges (besides being on a path to be in the best shape of my life) is learning things that help be in the best mental place also. 

Cathy

I did it!   I know that if I hadn’t done these challenges through the last year that I would not have been able to do this 3 weeks and two days after major abdominal surgery!!  Thank you for always pushing, encouraging me, and supporting me!!

Courtney

I feel so much better. My body/joints hurt less. I have more energy. The workouts are huge and I can see so much change in such a short amount of time that I’m excited to continue. 

 Rachel